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When is Surgery the Right Choice for Your Back?

When you're tackling back pain, the first steps usually involve easy home fixes like popping some over-the-counter painkillers, taking it easy, and do...

The Role of Physical Therapy in Recovering from Shoulder Surgery

Undergoing shoulder surgery can be a pivotal decision for those suffering from persistent pain and limited mobility. This surgery is often the start o...

A Patient's Guide for Recovering from Hip Replacement Surgery

Undergoing hip replacement surgery is often a life-changing event. It's a transformative journey that doesn't end in the operating room but extends in...

The Lifespan of Knee Replacements: What Patients Should Know

In recent years, knee replacements have surged in popularity, providing relief and improved quality of life for many suffering from severe knee joint ...

Role of PT in Post-Surgery Rehabilitation

Surgery is often necessary to address various health conditions, from injuries to chronic diseases. The period following a surgical procedure is cruci...

13 Tips For Physical Training After Surgery

Physical training after surgery can be a great way to help you recover and regain your strength and mobility. However, it is important to start slowly...

The Benefits of Low-Impact Exercise During Recovery From Surgery

Approximately 50 million Americans have surgery annually, with approximately 1.1 million of those procedures involving a hip or knee replacement. Surg...

Injury Recovery: Why Sleep is So Important

Most people know that getting a good night’s sleep is important, but many don’t realize just how important it is. Sleep plays a crucial role in our ph...