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Is Outpatient Surgery Right for You? Safety Facts & Expert Advice

If your provider recently recommended surgery, you may be surprised to learn you might not need to spend a single night in the hospital.

The Hidden Link Between Gout and Rotator Cuff Tears: What You Need to Know

Gout is often thought of as a condition that affects the feet—but it can impact much more, including your shoulders. In fact, there’s growing research...

5 Warning Signs Your Finger Is Broken (Not Just Jammed)

A jammed finger and a broken finger can feel surprisingly similar at first. But getting the right care depends on telling them apart. Delaying treatme...

Flat Feet, Big Problems: When It’s Time to Consider Surgical Correction

Getting ready for surgery involves more than just paperwork and pre-op checklists—what you eat in the days and weeks before your procedure can have a ...

Pre-Surgery Nutrition: How to Prepare Your Body

Getting ready for surgery involves more than just paperwork and pre-op checklists—what you eat in the days and weeks before your procedure can have a ...

What Is An Endoscopy? A Simple Guide To This Procedure

If your doctor has recommended an endoscopy, you might be wondering what to expect. This minimally invasive procedure allows doctors to examine intern...

5 Warning Signs Your Spine Pain Is More Serious Than You Think

Back pain is something many people experience at some point, often attributing it to long hours at work, poor posture, or an intense workout session. ...

How Sleep Impacts Healing After Surgery and Injury Recovery

If you’re recovering from surgery or an injury, one of the most powerful healing tools might already be part of your daily routine: sleep. Far from be...