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Best Low-Impact Exercises After Knee Surgery

The road to recovering from knee surgery can be a precarious one, and for many people, part of this journey is devising a well-structured exercise pla...

How Long Does it Take to Walk Normally After Knee Surgery

It is only natural for you to want to recover fast after a knee replacement surgery. Exercising on a regular basis can help rebuild your strength and ...

Knee Bursa Pain Causes and Treatment

Knee pain is one of the most common complaints that people have. It can be caused by a number of different things, from injury to arthritis. One type ...

Difference Between ACL, MCL, and PCL Injuries

Your knees are tough and durable. They give you support when you walk, jump, and run. And when you’re working or playing hard, your knees are doing ha...

How Long Does it Take to Recover From Knee Surgery?

Nearly half of American adults will end up with painful knee arthritis, and that’s a staggering number. Unfortunately, knee arthritis is a leading cau...

Goosefoot Knee Bursitis: When to See a Doctor

A bursa is a small fluid-filled sac found between bones and soft tissues, such as muscles and tendons. Its purpose is to reduce friction between these...

How to Know If Your Meniscus is Torn

You may not realize how much wear and tear your legs and joints take during the course of the day; however, this stress adds up over time. Eventually,...

Chronic Knee Pain Treatment

One of the most common reasons people seek the help of a trained healthcare provider is chronic pain. Among the various types of chronic pain, one of ...