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A Patient's Guide for Recovering from Hip Replacement Surgery

Undergoing hip replacement surgery is often a life-changing event. It's a transformative journey that doesn't end in the operating room but extends in...

The Lifespan of Knee Replacements: What Patients Should Know

In recent years, knee replacements have surged in popularity, providing relief and improved quality of life for many suffering from severe knee joint ...

Role of PT in Post-Surgery Rehabilitation

Surgery is often necessary to address various health conditions, from injuries to chronic diseases. The period following a surgical procedure is cruci...

13 Tips For Physical Training After Surgery

Physical training after surgery can be a great way to help you recover and regain your strength and mobility. However, it is important to start slowly...

The Benefits of Low-Impact Exercise During Recovery From Surgery

Approximately 50 million Americans have surgery annually, with approximately 1.1 million of those procedures involving a hip or knee replacement. Surg...

Injury Recovery: Why Sleep is So Important

Most people know that getting a good night’s sleep is important, but many don’t realize just how important it is. Sleep plays a crucial role in our ph...

5 Tips for Enhanced Recovery After Surgery

If you're preparing for an operation, it's understandable to want the best possible outcomes. The good news is, there is a lot you and our medical tea...

Replenish Electrolytes for Healing And Hydration

You’re probably familiar with the traditional forms of recovery advice. For example, be sure to rest, and don’t try too much too soon, and our persona...