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Is Outpatient Surgery Right for You? Safety Facts & Expert Advice

If your provider recently recommended surgery, you may be surprised to learn you might not need to spend a single night in the hospital.

The Hidden Link Between Gout and Rotator Cuff Tears: What You Need to Know

Gout is often thought of as a condition that affects the feet—but it can impact much more, including your shoulders. In fact, there’s growing research...

5 Warning Signs Your Finger Is Broken (Not Just Jammed)

A jammed finger and a broken finger can feel surprisingly similar at first. But getting the right care depends on telling them apart. Delaying treatme...

Flat Feet, Big Problems: When It’s Time to Consider Surgical Correction

Getting ready for surgery involves more than just paperwork and pre-op checklists—what you eat in the days and weeks before your procedure can have a ...

Pre-Surgery Nutrition: How to Prepare Your Body

Getting ready for surgery involves more than just paperwork and pre-op checklists—what you eat in the days and weeks before your procedure can have a ...

How to Talk to Your Surgeon About Pre-Surgery Anxiety

Feeling nervous before surgery? You're not alone. Pre-surgery anxiety is a natural response to facing the unknown, and it affects many people. Whether...

When Should You Consider Total Knee Replacement?

Living with chronic knee pain can be incredibly challenging, affecting every aspect of your daily life. You may find it difficult to walk, climb stair...

How to Safely Return to Sports after Orthopedic Surgery

Whether you're an amateur athlete, a weekend warrior, or a professional competitor, the desire to return to the game is a natural instinct. The thrill...