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How to Safely Return to Sports after Orthopedic Surgery

Whether you're an amateur athlete, a weekend warrior, or a professional competitor, the desire to return to the game is a natural instinct. The thrill...

Boxer Fractures: When Surgery is Necessary

A boxer fracture, also known as a metacarpal fracture, is a break in one of the five bones in the hand that connect the fingers to the wrist.

Best Low-Impact Exercises After Knee Surgery

The road to recovering from knee surgery can be a precarious one, and for many people, part of this journey is devising a well-structured exercise pla...

Total Shoulder Replacement

If you are experiencing pain in your shoulder, it may be time to consider a total shoulder replacement. This type of surgery is used to replace the en...

Could SI Joint Cause Back and Leg Pain?

The sacroiliac (SI) joint joins the base of the spine to the pelvis. You might not even know that you have one until this important part of your muscu...

Treatments for Rotator Cuff Injury

The rotator cuff refers to a group of muscles and tendons surrounding your shoulder joint. They work together to keep the top of your arm bone in the ...

What is Tommy John Surgery?

Baseball, America’s favorite pastime, is seeing more and more participants every year. From 2014 to 2018, the U.S. saw a 21 percent jump in people pla...

Is Surgery The Best Option?

Every year, around 234 million major surgeries are performed, and that number doesn’t include the large number of minimally invasive procedures that t...